The majority of my clients have already done mindfulness work, therapy, and various healing modalities of many kinds. 

​

You’re probably spiritually connected, aware of your thoughts and emotions. You've worked on healing and you believe all is well; that the universe is on your side. 

​

But your body doesn’t know that. It doesn't seem to have caught up with that knowledge....yet.

 

And even though you have a thorough understanding of your patterns and your childhood wounds…that intellectual understanding hasn’t led to what you see possible for yourself.

​

Maybe your current practices....meditation, breath work, energy work, seeking healers aren't bringing the lasting change that you’d hoped for. 

​

You may have worked with affirmations and shifting your thoughts. You see others doing it and you wonder why this seems to work for them and not you. You blame yourself for doing something wrong, or you keep searching for the next modality.

​

(By the way, affirmations and shifting thoughts can be deeply powerful, but if we work only at the level of thought/mind, we can leave out the integral role that our bodies have on our ability to heal.)

​

You are doing the work. You have committed to healing and living with intention. You just haven't done your trauma work.

 

(And that's not your fault, it's because no one showed you how. It's likely because they didn't know either.)

​

Or, perhaps you are a healer, practitioner or coach and want to work at the nervous system level. 

​

Maybe you're a conscious parent, who has actively made the decision to end your family's generational wounding. You want to change the way your child experiences life and you know you need to do this yourself so you can model it for your child. 

​

If any of this describes you, then I understand you because I have been there myself. And I know your body and mind have the capacity to heal and feel safe. 

​

Live embodied with the wisdom of your soul....and feel free from past habits and patterns that have blocked your growth and prevented you from living the life you are worthy of living.

​